Raised on the Radio Episode #6

As always, if you like what you hear... do us a favor and hit that subscribe button and give us that 5 star rating! In this episode Patrick and I talk about the Covid-19 pandemic and how it has escalated in such a short amount of time. We also tackled topics such as the Twitter tirade that the lead singer of the band TRAPT has been going on, our favorite concerts we have been to, and our favorite sports moments of all time. If you have any questions for Patrick and I or any topics that you would like to hear us rant about... make sure to hit us up on any of the CEP social medias. We are everywhere!

CEP Episode 154 - Stacy Burr

For this episode we bring you, Stacy Burr. Stacy is a 4 time All Time World Record holding power lifter, owner and founder at Hyperion Nutrition, CEO at Champion Mindset Athletics, host of the Champion Mindset Podcast, and the list goes on. During this episode you will hear us discuss the Corona Virus and it’s impact on society, being prepared for whatever comes our way in life, living life with a purpose, her transition from competitor to speaker and business person, and much more. Be sure to follow Stacy Burr on the socials, show her all your love and support, and if you ever get the chance to see her at a speaking event, do not miss the opportunity.

Raised on the Radio Episode #5

As you can tell, its not Tuesday... but Patrick and I decided that since we are both quarantined in our homes during this pandemic, that we should record and put out some extra content for you guys to listen to. In this episode, we talked about the current Corona Virus pandemic again and how it is affecting our jobs and those around us, we talked about songs in our playlists and placed them into interesting categories, and finished up with movies and documentaries revolving around music. If you have any questions for Patrick and I or any topics that you would like to hear us rant about... make sure to hit us up on any of the CEP social medias. We are everywhere!

Raised on the Radio Episode #4

On this episode Patrick and Colt chat about the UFC Fight Night card in Brazil from Saturday night, the Corona Virus and its effects on sports, concerts, and other gatherings and they close it out by chatting about music that they loved in the late 90s/early 2000s but our parents probably hated. If you have any questions for Patrick and I or any topics that you would like to hear us rant about... make sure to hit us up on any of the CEP social medias. We are everywhere!

CEP Episode 153 - Cerebral Chat

For this episode, Colt and I bring you yet another riveting chat amongst ourselves where we talk about podcasting, defining success, managing expectations, and much more. Featured on this episode are 2 tracks by our good friend, Ace Ha. Be sure to follow Ace Ha on the socials, download Scrub and Ace Ha on the streaming sites, and keep your brains warm out there!

Featured Tracks:

To Infinity by Ace Ha

Mixwax Messiah by

Raised on the Radio Episode #3

Hey CEP listeners.. Thank you for checking out this episode of Raised on the Radio from the CEP Network. As always, if you like what you hear... do us a favor and hit that subscribe button and give us that 5 star rating! On this episode Patrick and Colt chat about the UFC 248 card from Saturday night, Spike Lee getting asked to leave Madison Square Garden, the Corona Virus that has caused a travel ban and cancelled major events and we discuss some of the most successful bands that have had more than one vocalist. If you have any questions for Patrick and I or any topics that you would like to hear us rant about... make sure to hit us up on any of the CEP social medias. We are everywhere!

CEP Episode 152 - Steve Trezek

For this episode we bring you the inspirational and enthusiastic, Steve Trezek.  Steve is the founder and CEO of FeelFitastic and he’s extremely passionate about helping people living in their healthiest bodies to the best of their potential.  During this episode you will hear us discuss developing a positive and enthusiastic approach to health and fitness, the importance of gratitude, getting beyond barriers, and much, more.  Be sure to follow Steve Trezek on the socials and get in touch with him if you are looking to make some seriously positive gains in your life.

Raised on the Radio Episode #2

With this episode, Patrick and Colt go all over the map.. but the main topics include, Deontay Wilder using his rematch clause against Tyson Fury, the UFC Norfolk card that happened Saturday night, our thoughts on the Astro's cheating scandal, The XFL and The St. Louis Battlehawks, the UFC 248 card happening this Saturday and much much more. If you have any questions for Patrick and I or any topics that you would like to hear us rant about, make sure to hit us up on any of the CEP social medias. We are everywhere!

CEP Episode 151 - Austin Stout

For this episode we bring you the big and mighty, Austin Stout.  Austin is a competitive body builder, a coach, and an all-around wealth of knowledge.  During this episode you will hear us discuss topics such as pre and post workout nutrition, training intensity, and much more  Be sure to follow Austin Stout on the socials where you will see some fantastic clips of him working out in the barn gym and show him some love and let him know you heard him right here on the CEP.

CEP Episode 150 - Bryant Wolfin

For this episode Colt and James bring you our good friend, Bryant Wolfin.  Bryant is a business owner, family man, and now a candidate for the Missouri State House of Representatives.  During this episode you will hear us discuss some of his political views and motivations behind his candidacy, and of course you know Colt and I cant go for too long without bringing up the subject of our phones spying on us, so we talk a little about that as well.  So, we hope you enjoy the show and maybe even learn a little something.  Probably not but enjoy anyway.

Episode 148 - Scott Stevenson

For this episode we bring you the prolific, Dr. Scott Stevenson.  Scott is a PhD, bodybuilding physiologist, author of Fortitude Training and Be Your Own Bodybuilding Coach, an absolute wealth of knowledge, and extremely fun to speak with.  During this episode we catch up with Doc on his adventures over the past year, we talk bodybuilding, motivation, and much more.  Be sure to follow Scott Stevenson on the socials and you can track him wherever he’s located on the web by simply Googling Scott Stevenson bodybuilding and just take off from there. You shan’t be disappointed, I promise.

Episode 147 - Mario Spina

For this episode we bring you the one and only Mario Spina.  Mario is a phenomenal guitarist for the band “Of Wolves and Whiskey”, he is a integral component of the St. Louis music scene, and he has a story to share that is both inspiring and insightful.  During this episode you will hear us discuss football, Mario’s past and present music endeavors, and his struggles with depression and how those struggles have transpired into what we believe will be Mario’s greatest work yet. Be sure to follow Mario Spina on the socials, as well as Of Wolves and Whiskey, and if you ever get the chance to see them live, do not miss your chance. Support independent music, people!

Episode 145 - Joe Burrow

For this episode we bring you the one and only, Joe Burrow.  Joe is a fantastic guitarist and songwriter for the St. Louis area band Divide the Empire, he is a compelling storyteller, and he rocks an Elvis costume like nobody’s business.  During this episode you will hear us discuss the origins of Divide the Empire and what they are up to nowadays, Joe’s roots and struggles with addictions and all the chaos that ensued as a result of his former lifestyle, how he became the man that he is today because of those hard-learned lessons and the support system that helped him through the darkness, and much more.  Be sure to follow Divide the Empire on the socials, download their music where all great music can be downloaded, and if you ever have the opportunity to see them live, then you must do it. Support independent music, people!

Episode 144 - Paul Carter

For this episode we bring you the extremely knowledgeable Paul Carter. Paul is an author, a coach, an entrepreneur, a philosopher, power lifter and bodybuilder, and a lot of fun to talk to. Be sure to follow Paul Carter on the socials to keep up with all things fitness and nutrition as he does all of the leg work that you need to stay in “the know” when it comes to staying ahead of the game while being your best. During this episode you will hear us discuss topics ranging from trigger foods to how your fitness goals change as you age. We are confident that, no matter what your fitness goals are, you will definitely learn from and enjoy listening to this episode just as much as we did recording it.

Episode 143 - Cerebral Chat

Colt and James link up to discuss all the riveting topics that you have been itching to shoot directly into those big beautiful brains of yours including Juice and Oreo’s trip to the vet which may or may not include a hot, steamy dump on the doctor’s table (spoiler alert: it does include the hot, steamy dump), how podcasting affects the way you listen to podcasts, white supremacy, and much more.

Episode 142 - Ink Spot Block Party 10 Recap

For this edition of the CEP, Colt and James recap the 10th Annual Ink Spot Block Party.  This year’s party was held at Big St. Charles Motor Sports in St. Charles, MO and it did not disappoint.  The music was incredible, the venue was great, the vendors top notch, and all the people in attendance were nothing short of amazing.  Be sure to check out the Ink Spot Tattoo Shop at 10 Ellis Ave. In Troy Mo, or at 419 S Church St. In St. Peters MO and get that ink that you’ve been wanting. Thank you to all the people who made the 10th annual Ink Spot Block Party a fantastic experience including:

Dave Canoy @ Robby Kallery, as well as all of the sponsors & vendors       

All of the artists and bands including:

Dead Format

Black Creek Hallow

Chasing Ginger

Man the Helm

The 45

OATM

Bleach

Blackwater ‘64

Steeples

Outrun the Fall

Divide the Empire

Discrepancies

The Pour

Common Jones

Killer Me Killer You

Episode 141 - Chasity Snowden

For this episode we bring you the very inspirational Chasity Snowden.  Chasity is a wellness and lifestyle coach, helping people design the body they desire, and she is FearLessly Authentic.  During our discussion you will hear Chasity explain her work with clients, the all important steps to make the necessary changes to live a better life, some of the personal challenges and triumphs that have brought her to this point in her life, and much more.  Be sure to follow Chasity Snowden on on the socials and if you are looking for an online wellness and lifestyle coach, reach out and see if Chasity is right for you.