For this episode we bring you the big and mighty, Austin Stout. Austin is a competitive body builder, a coach, and an all-around wealth of knowledge. During this episode you will hear us discuss topics such as pre and post workout nutrition, training intensity, and much more Be sure to follow Austin Stout on the socials where you will see some fantastic clips of him working out in the barn gym and show him some love and let him know you heard him right here on the CEP.