For this episode, Colt and James were joined by returning guest and good friend, Dr. Scott Stevenson. Dr. Stevenson is a Bodybuilding Physiologist, author of Fortitude Training and Be Your Own Bodybuilding Coach, speaker/presenter, and contains so much knowledge in his brain that it will make your head explode. During this episode you will hear us discuss some topics in neuroscience including the intricacies of learning, trauma and loss and how intense emotion affects the memory and the brain, how to find exercise and life enjoyable, and much more. Be sure to visit Dr. Scott on Instagram at instagram.com/fortitude_training and linktr.ee/fortitude_training. Unfortunately we do have a disclaimer for this episode as we did our best to record with subpar internet connection so you hear some audio disturbance and it did keep us from posting the entire video of our discussion. Nevertheless, hang in there with us through the discussion because when Doc speaks and you listen, you will learn. You shan’t be disappointed, I promise. Ladies and gentlemen, it is time, once again, to keep your brains warm.

Intro and Outro produced by Ace Ha: www.facebook.com/aceha https://soundcloud.com/ace-ha

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