For this episode, Colt and James catch up with our good friend Scott McNally. Scott is a digital media creator, producer and host of all things fitness podcasting including the host of Advices Radio and Bodybuilding Nerds Radio, a nutrition coach, and more. During this episode you will hear us catch up with Scott and discuss topics such as: the benefits of training at a home gym; exercise variations using the same equipment; Scott’s philosophy on personal training; recovery in general and recovering from injury; and much more. Be sure to follow Scott on social media and follow Advices Radio, Bodybuilding Nerds Radio, and Think Big Media where all great shows can be found.

For this episode, Colt and James catch up with our good friend Scott McNally. Scott is a digital media creator, producer and host of all things fitness podca...