For this episode, Colt and I sit with Nick Gloff. Nick is an exercise scientist who we have no doubt will move on to do great things in whatever it is that he pursues. He is also a bodybuilder, a trainer, and a podcaster. During this episode you will hear us discuss Nick’s fascinating research while studying at university, his approach to training, some tips on staying active during quarantine, and much more. Be sure to follow Nick Gloff on the socials to stay up to date on all the training tips and motivation that he has to offer.