For this episode we bring you the great, Shelby Starnes. Shelby is a pro bodybuilder turned bodybuilding coach and you can check into him and his services at shelbystarnes.com. I also highly recommend following his Instagram page if you want to access a butt load of free fitness content that he churns out like nobody’s business. Shelby is a fantastic athlete and a really great person to talk with so we hope you all enjoy this show as much as we enjoyed recording it.