For this episode we wrap up our series titled Back to the Basics: A Guide for Growth featuring Scott McNally. During this episode Scott finishes up his discussion on the essential component of nutrition as he reminds us that meeting our fitness goals is 100% physical training and 100% nutrition. Next, he guides us down the crucial path of supplementation, and then we close things out with a serious talk about responsible steroid use. Be sure to follow Scott McNally on Advices Radio Network and Bodybuilding Nerds Radio, show him and all his cohorts love on the socials, and enjoy this final installment of our series.