For this edition of the CEP, we bring you the second installment of our series titled Back to the Basics: A Guide for Growth featuring Scott McNally of Bodybuilding Nerds and Advices Radio Network. Scott has really dedicated himself to living a life of fitness as a bodybuilder, a diet coach, and as a podcaster and he is bringing all of that experience to the mics with us to discuss some of the fundamental elements that will help anyone establish and reach their fitness goals. During this second installment of Back to the Basics Scott breaks down many highly valuable topics such as managing expectations, considering a personal trainer, how to develop a training program that is right for you, and much much more. Be sure that you go and check into all of Scott’s podcasts at advicesradio.com and bodybuildingnerds.com, and you can also download all of his podcast episodes where all great podcasts can be downloaded.